Valupak Vitamin D3 1000iu Tablets | 60

 

Who is Valupak Vitamin D3 1000iu Tablets Suitable For?

Valupak Vitamin D3 1000iu Tablets are suitable for adults and children over 12 years. They are particularly beneficial for individuals who:

• Spend limited time outdoors
• Wear clothing that covers most of the skin
• Have darker skin tones
• Are pregnant or breastfeeding (consult a healthcare professional first)
• Follow a vegan or vegetarian diet lacking fortified foods

 

Ingredients / Active Ingredients

Active Ingredient:

• Vitamin D3 (Cholecalciferol) – 25μg (equivalent to 1000 IU) per tablet

Other ingredients:

• Microcrystalline Cellulose
• Dicalcium Phosphate
• Magnesium Stearate
• Modified Maize Starch

This formulation is free from sugar, gluten, and yeast.

 

How to Use / Dosage Instructions

Dosage by age group:

• Adults and children aged 12 years and over: Take one tablet daily.

How often to take it:

• Once daily, preferably with food to aid absorption.

How to administer:

• Oral use. Swallow the tablet whole with water.

Duration of use:

• Can be taken daily on an ongoing basis, especially during autumn and winter, or as recommended by your healthcare professional.

 

Possible Side Effects

Valupak Vitamin D3 is well tolerated when taken as directed. However, in rare cases, you may experience:

• Mild stomach upset or nausea
• Constipation or diarrhoea
• Headache or fatigue
• Allergic reactions (rash, itching, swelling)

If you notice any unusual symptoms, discontinue use and consult a pharmacist or doctor.

 

Warnings and Precautions

• Do not use if you are allergic to any of the ingredients.
• Speak to your doctor before use if you have kidney problems, sarcoidosis, or hypercalcaemia (high calcium levels).
• Avoid exceeding the recommended daily dose.

Pregnancy and breastfeeding:
Safe when taken at the recommended dose, but you should consult a doctor or midwife before starting any supplement during pregnancy or while breastfeeding.

Driving and machinery:
This supplement does not affect your ability to drive or use machinery.

 

Interactions with Other Medicines

Vitamin D3 may interact with:

• Calcium supplements or antacids containing calcium
• Diuretics (water tablets)
• Steroids
• Digoxin or other heart medications

If you are taking any other medicines or supplements, consult a pharmacist before starting.

 

Storage Information

• Store in a cool, dry place below 25°C.
• Keep the bottle tightly closed and away from direct sunlight.
• Keep out of sight and reach of children.
• Do not use after the expiry date printed on the packaging.

 

When to Speak to a Pharmacist or Doctor

Consult a healthcare professional if:

• You experience persistent side effects
• You have a long-term health condition
• You’re unsure whether you need a vitamin D supplement
• You are pregnant, breastfeeding, or taking other medicines
• You suspect an overdose or accidental ingestion by a child

 

FAQs

1. Can I take this with other multivitamins?
   Avoid taking additional vitamin D supplements unless advised by a healthcare professional.
2. Is this product vegan?
   No, the Vitamin D3 in this product is derived from lanolin (sheep’s wool).
3. Can I take it on an empty stomach?
   For best absorption, it is recommended to take with food containing fat.
4. How long will one pack last?
   A typical pack contains 30 tablets, providing a one-month supply.
5. Is it suitable during summer?
   Yes, especially if your sun exposure is limited or you cover your skin.